Virat Kohli is the youth fitness icon for youngsters, as he keeps himself fit, healthy and concentrated towards his goal.

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Virat said once in an interview that he follows a strict diet to stay fit.

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In the breakfast, Virat eats boiled eggs with a bread omelette. 

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Along with this, Virat eats spinach, black pepper and paneer salad for breakfast.

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In the dinner Virat eats roti, dal and green leafy vegetables.

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Virat drinks black water to keep himself hydrated and healthy.

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The cost of black water is 3000 to 4000 rupees per litre.

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After exercising, Virat eats protein shakes, soya milk and butter paneer to keep himself fit.

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