Neeraj Chopra's achievements are a result of consistent and disciplined training.

Regular Training

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Neeraj Chopra's achievements are a result of consistent and disciplined training.

Strength and Conditioning

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Maintaining good flexibility and mobility is important to enhance performance and prevent injuries.

Flexibility and Mobility

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A well-balanced and nutritious diet plays a crucial role in an athlete's performance.

Nutrition and Diet

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Neeraj Chopra's achievements are a result of consistent and disciplined training.

Mental Conditioning

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Adequate rest and recovery are crucial for optimizing performance and preventing injuries.

Recovery and Rest

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Cardiovascular endurance is crucial for athletes in any sport

Cardiovascular Fitness

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